Mar 3, 2020 · Learning to say yes to yourself, even if it means saying no to others, is not easy. Learning to say yes within every no is equally hard. Yet by ...
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What does it mean to say yes to yourself?
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When you are saying yes to others, make sure you are not saying no to yourself.?
Jun 29, 2021 · Write down what needs you think aren't being met: emotional support, sleep, laughter? Tell yourself that you deserve to be happy and fulfilled.
Feb 9, 2022 · Saying “yes” to yourself means you are expanding, instead of shrinking. You are taking risks that promote self-growth instead of making excuses ...
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This is a good book, it demonstrates how to get to yes in your own mind and then with other people. It offers 6 steps in a cycle towards feeling positive and ...
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Release self-doubt… and replace it with sustainable self-confidence. • Make major (and not-so-major) decisions with ease, speed, and clarity. • Stop beating ...
Allow yourself to do things that make you happy and reduce your stress. POWER OF “YES”. Oftentimes, you are told that it is okay to say “no.” You.
Jan 4, 2022 · Prioritizing yourself is key to living a happier life. Here are my top tips to say yes to yourself every day if you struggle with it!
Jan 29, 2024 · It can simply mean that we're prioritizing other things in our lives. For me, I choose to prioritize myself and the needs of my mind and body.
Oct 13, 2023 · Say Yes to Yourself (Finally!) · 1. Saying No. This was (and still is) very hard for me. · 2. Saying “I do not know”. Acknowledging what we don' ...
Be authentic to yourself, start saying yes to your heart. Have the courage to design your life and do things that bring your real joy, pleasure, and happiness.